FREE 30 MIN CONSULT + INTRODUCTORY PROGRAMME
We’ll discuss your goals and objectives, health status, thoughts and feelings around current fitness journey and present and past challenges.
UNLEASH
When you have me as your coach, you're not just getting an expert personal trainer, but a mentor who genuinely cares about your success. I am devoted to helping you unleash your innate strength, vitality, and freedom through Rugged Vitality. Your transformation starts here!
ESCAPE
Escape the Fitness rut. Forge Solid Strength and ignite your inherent masculinity in just 6 weeks.
IGNITE
Ignite your sense of adventure as you explore new ways to move your body, push your limits, and conquer challenges in the great outdoors.
Embrace Your Wild Spirit: Harness Your Inner Power, Revitalise Your Connection to the Natural World, and Seize the Reins of Your Life with Passion and Principles.
Client Testimonials
What I enjoyed best about my time with Jay, beyond his in-depth knowledge of kinesiology, was the undivided attention that he gave to my workout, and the fit for purpose exercises he tailored to my individual needs.
Jay is very well versed in anatomy and biomechanics, I’ve got a much better understanding of how my body works. I’m exercising better, with less risk of injury and I can often work out what I need to do to improve when I’m on my own.
